52 Hike Challenge
I want to invite you to join me in a challenge. The 52 Hike Challenge . But before we discuss that, let me tell you why I’m even considering this challenge.
Tag
Self
8 pieces of writing tagged Self.
Is Talking About Mental Health at Work Still Taboo?
I recently told a colleague, someone in the management team, that I have been struggling with depression for years. I am actually writing this openly under my own name and have talked about it on a couple of our podcasts. Never…
Biggest fan or worst critic?
Sometimes we can be our own best fans, believing in ourselves or supporting ourselves with affirmations, and kindness to help us push through difficult times, or to encourage us to keep going when things get very tough. However,…
4 tips to control self doubt
A couple of weeks ago we attended TED Women where an incredible group of diverse people (mostly women) presented interesting ideas on What’s Next for women, technology, climate change and other topics. These women are valued for…
Adult Recess
I’ve never lost my love of “play”. Whether that is swinging on a swing set, jumping in a pile of leaves during the autumn, making snow angels in the winter, playing hopscotch, jumping rope, or my absolute favorite, twirling. As…
Return to "Normal"?
After 15 months or so of living a simple and in my case, socially limited life due to lockdown, curfew, and social distance measures (plus my own decision to avoid risks); it is the time when things are opening up in Europe.…
YearCompass
So Great We Have to Share! Last year we discovered this wonderful journaling tool that is available to you open sourced. That’s FREE! It’s called YearCompass .
Impostor Syndrome
Impostor Syndrome is a term we hear come up repeatedly. This is a term that gets referenced in the workplace, becoming a new parent, moving to a new city, and so many other situations.